Pregnancy Yoga and Viniyoga classes

Within Taunton's Quantock Hills landscape, mixed-ability yoga classes teach postures, breathing techniques, and mindfulness through group sessions, one-to-one personalised instruction, and online options. Pregnancy yoga and active birth preparation are key offerings, providing expectant mothers with practical techniques for labour. Suitable for beginners and experienced practitioners, pregnant people, those seeking therapeutic support for breathing difficulties and body tension, anyone wanting improved flexibility and physical awareness.