Precision Fitness Hexham is the brainchild of Jane Doe, a Pilates studio in Hexham, UK. Jane is dedicated to true Classical Pilates and corrective exercise, preserving the legacy of Joseph Pilates and his first-generation teachers.
What makes Precision Fitness Hexham stand out is its use of equipment modelled after Joseph Pilates' specifications. This gear is designed to bolster strength and enhance range of movement, focusing on the powerhouse muscles – deep abdominals, glutes, and thighs. These muscles are often weakened due to poor posture, sedentary lifestyles, and general wear and tear.
Though the equipment might look intimidating at first, it’s crafted to help athletes reconnect with their bodies, moving with more symmetry and control. The feedback from the equipment is instrumental in this journey. While many equate Pilates with mat classes in village halls, Jane Doe holds true to Pilates' original methods by utilising the same equipment he used in his studio. The mat exercises were typically assigned for home practice, forming the core of his approach.
Precision Fitness Hexham is committed to helping athletes develop a genuine Pilates body. Through tailored classes, participants can enhance their movement, strength, and overall fitness. It’s not a quick fix; building true strength and movement can significantly change how athletes feel and view themselves.
Nestled in a stunning location, the studio offers excellent facilities. For more details or to arrange a visit or online consultation, athletes can reach out via mobile or email.
Precision Fitness Hexham delivers an authentic Pilates experience with the aim of helping sports players move better, gain strength, and boost their fitness.