Pratham Yoga

Welcome to Pratham Yoga, an oasis of tranquility nestled on the banks of the Ganga River, amidst the serene beauty of Rishikesh, India—the world’s Yoga capital. Rated 5/5 by over 140 satisfied practitioners, this retreat center offers a haven for those seeking to deepen their practice through Yoga Teacher Training Courses (YTTC) in Hatha and Vinyasa Flow Yoga, complemented by Ayurveda. Accredited by the Yoga Alliance USA, Pratham Yoga provides 100, 200, 300, and 500-hour certification programs designed for both personal transformation and professional growth.

At Pratham Yoga, quality is prioritized over quantity. By limiting class sizes to a maximum of 12 students, each participant receives personalized guidance and attention, fostering an environment where genuine connections and lasting mentorships can flourish. The experienced faculty, with years of teaching and self-practice, ensure that students grasp the complete and authentic essence of yoga. Even after course completion, the supportive network continues, encouraging ongoing learning and self-discovery.

The integration of Ayurveda adds a holistic dimension to the training, with expert sessions led by experienced masters, including an Ayurveda Doctor and a Physiotherapist. This ancient Vedic healing art enriches the understanding and practice of yoga, promoting well-rounded wellness and spiritual growth. Weekly sharing circles and individualized mentorship provide avenues for reflection and communal support, enhancing the overall experience.

Pratham Yoga is a small, family-operated center, where every effort is made to create a warm, home-like atmosphere. The nurturing environment ensures that each student feels valued and supported throughout their journey. The beautiful retreats occasionally extend to the picturesque Alps of Austria and the tranquil countryside of Sweden, offering diverse, serene settings for yoga practice. Join Pratham Yoga to embark on a life-changing path of personal growth, self-discovery, and a deep connection to holistic wellness.