Prashant Yoga Nilayam

Welcome to Prashant Yoga Nilayam, a sanctuary for well-being nestled in Velachery, Chennai. In today's fast-paced world, it's easy to feel disconnected from our inner selves. Prashant Yoga Nilayam exists to bridge that gap, offering a serene environment where anyone can find peace, health, and happiness through the ancient practice of yoga.

Established on December 14th, 2017, the studio honors the centenary of Padma Vibhushan Sri B.K.S. Iyengar—a global beacon of yoga. Designed for those seeking excellence in their yoga journey, the studio emphasizes a comprehensive curriculum that delves deep into the teachings of Iyengar Yoga. This renowned style, known for its focus on alignment, precision, and use of props, ensures that yoga is accessible to all, regardless of age or physical ability.

Led by Gopikrishna Swaminathan, a dedicated practitioner with over 13 years of experience and direct tutelage under the Iyengar family in Pune, the studio offers a variety of courses tailored to meet the needs of both beginners and advanced students. Each session aims to provide a rewarding and transformative experience, emphasizing not just physical postures but also the mental and spiritual aspects of yoga.

The facility boasts a spacious 1200 sq. ft yoga hall, a well-stocked library, and dedicated areas for demonstrations and lectures. Modern amenities such as changing rooms ensure comfort for all attendees. Inspired by the profound wisdom of sage Patanjali and the revolutionary teachings of the Iyengar lineage, Prashant Yoga Nilayam is more than just a place to practice yoga—it's a vibrant community where personal growth and well-being are nurtured.

Join us at Prashant Yoga Nilayam and embark on a journey to reconnect with your inner self under the guidance of seasoned instructors in a welcoming and supportive environment. For inquiries, feel free to reach out via phone at +91-77220 74557 or email at info@prashantyoganilayam.com. We look forward to being part of your wellness journey.