Instructor! She uses that perception to help students correct and improve techniques while also catering individual plans to achieve their goals throughout each session. She has the critical ability to challenge students while keeping the classes enjoyable, informative, and highly recommended by many.
Pranic Wellness offers a range of yoga programmes suitable for all age groups, fitness levels, and goals. The studio conducts sessions in Hatha Yoga, Vinyasa Yoga, Meditation, Yoga for Children and Teenagers, Yoga for Corporates, and Yoga for Pregnant and Postnatal Women. In addition to regular classes, Pranic Wellness also conducts workshops such as outdoor yoga, 108 Suryanamaskaras, full moon meditation, and partner yoga workshops.
Aside from yoga, Pranic Wellness also offers other programmes such as Zumba, a dance fitness programme known for burning calories and lifting spirits high, Pranic Healing, an ancient science and art of healing that utilises 'prana' or 'life energy' to heal the whole body, and Kids Bollywood Dance Classes for children who love dancing to Bollywood music.
For those seeking a more personalised experience, Pranic Wellness offers private (1-on-1) sessions conducted by lead instructor, Priyanka Tahalani. These sessions are highly specialised, goal-oriented, achievable, and sustainable, with a focus on understanding individual fitness levels, health, and goals to design a tailored training programme. Diet and lifestyle tips are also provided to ensure a successful wellness journey.
Testimonials from satisfied clients speak highly of Priyanka's expert knowledge, attention to detail, and ability to challenge and support students in achieving their goals. Clients appreciate her tailored approach to yoga practise, which includes a mix of strength, flow, deep breathing, and relaxation in a safe haven filled with love and positive energy.
Pranic Wellness, founded in 2021, believes in the yogic philosophy of Prana as the original creative power inherent in every being. The studio's mission is to enhance inner power through yoga practise, fostering physical, mental, and spiritual well-being in a supportive and nurturing environment. Whether you are a beginner or an experienced yogi, Pranic Wellness welcomes you to join their community and enhance your inner power through the transformative practise of yoga.