Not aligned with your spiritual practise? The truth is, our spiritual practises should support and enhance our lives, not limit them. At Prana Yoga Conwy, we believe in finding the balance between the inner and outer world, allowing our clients to truly thrive.
Our yoga classes are designed to cater to individuals of all ages, shapes, and sizes. Whether you are pregnant, recovering from an illness or injury, fit and active, or in the autumn of your life, our experienced instructors will ensure that you receive the guidance and support you need. We also welcome babies, toddlers, and children, providing a truly inclusive environment for everyone.
The yoga styles we teach include Hatha, Iyengar, and Yin yoga, and each class is tailored to suit the needs of the participants. In addition to breathing exercises, postures (asanas), and relaxation, some classes may also include advanced posture master classes, pranayama (advanced breathing exercises), meditation, and philosophy. The benefits of yoga are abundant, ranging from improved balance, flexibility, and strength to enhanced general health, relaxation, stability, and overall well-being.
Located in Conwy, North Wales, we serve clients from Conwy, Denbighshire, Flintshire, Gwynedd, and Angelsey. We offer various options for yoga, including 1-on-1 lessons, small groups, workshops, and one-off events. If you're interested, contact Pip at 07957 486 335 or email us to find out more about our tailored packages.
At Prana Yoga Conwy, we also offer Soul Realignment therapy, a transformational intuitive therapy that delves into your akashic records to provide a reading of your soul at a deep level. This therapy helps you discover your gifts, characteristics, and karmic patterns that may be holding you back. By understanding yourself at a soul level, you can make positive choices and change karmic patterns for greater abundance in your life. The reading is conducted through a live video or telephone session, and you will receive an audio recording and a tailored 21-day clearing statement to work with afterwards.
We believe that spiritual practises should not become distractions in our lives but rather tools for self-discovery and growth. By finding the balance between our inner and outer worlds, we can create practical living and manifest comfort and healthy relationships. Join us at Prana Yoga Conwy and embark on the path back to yourself.
To learn more about Prana Yoga Conwy, find us on Yoga Hub or visit our website. Contact us today to sign up for news and updates.