Prana Vashya Yoga School is a renowned Yoga studio located in Leicester, New Zealand. With a peaceful and welcoming atmosphere, the studio is a haven for those seeking to enhance their physical, mental, and spiritual well-being through the practise of Yoga.
Led by an experienced and dedicated teacher, Prana Vashya Yoga offers a dynamic style of yoga that originated in South India, the birthplace of this ancient art. The name “Prana Vashya” itself holds significant meaning, with "Prana” referring to the life force that energises different organs in the body, and “Vashya” representing the voluntary effort to control and direct this prana.
At Prana Vashya Yoga School, the benefits of Yoga are emphasised and explored in various forms. Pranayama, or breathwork, plays a central role in the practise, helping individuals to regulate their breath and cultivate a deep connexion with their inner self. Yoga Asana, or postures, are also an integral part of the practise, allowing practitioners to improve their strength, flexibility, and overall physical fitness.
In addition to the physical elements of Yoga, Prana Vashya Yoga School also offers sessions on meditation and chanting, providing individuals with valuable tools to quiet the mind, reduce stress, and find inner peace. The studio welcomes both family and group sessions, fostering a sense of community and support among practitioners. For those who prefer personalised attention, one-to-one sessions are also available.
Prana Vashya Yoga School has a flexible timetable, offering weekly 'drop-in' classes for those who prefer a more flexible schedule, as well as private classes for individuals seeking more personalised instruction. The studio also recommends other reputable Yoga schools for those interested in expanding their practise.
Located at 250 Queens Road in Leicester, Prana Vashya Yoga Studio provides a serene and sacred space for individuals to explore the depths of their being through the practises of Yoga, sound healing, and meditation. The studio's dedicated team ensures a safe and nurturing environment for all, allowing practitioners to embark on their yoga journey with confidence and peace of mind.
For more information, bookings, and contact details, visit the Prana Vashya Yoga School website or get in touch via phone at 07779001896.