About
Nestled in the heart of the Yoga capital, Pranamaya School of Yoga is a sanctuary for those seeking a deeper connection with their mind, body, and spirit. As an esteemed institution affiliated with the Yoga Alliance, USA, Pranamaya offers a comprehensive 200-Hour Yoga Teacher Training program in New Delhi and the serene surroundings of Rishikesh. For those unable to travel, an online teacher training option ensures that the teachings of yoga are accessible to all, regardless of location.
Pranamaya embraces yoga's inclusive philosophy, welcoming individuals of all ages and body types. The benefits of yoga are multitudinous: from enhancing body flexibility and muscle tone to reducing stress and fostering mental calmness. Regular practice at Pranamaya ensures improved balance, joint health, and spinal care, making it a holistic approach to maintaining physical and mental well-being.
The community at Pranamaya is vibrant and supportive, featuring experienced trainers like Avinash Sharma (ERYT-500) and Manisha Kherb (ERYT-200), who are dedicated to guiding students on their yoga journey. Their expertise ensures that each class is deeply rooted in traditional practices while being dynamically engaging. Testimonials from happy clients across the globe, such as Melaine Marino from France and Chika Ekix from Colombia, highlight the transformative experiences at Pranamaya.
Join Pranamaya to explore various yoga retreats, delve into the art of pranayama (breathing exercises), and find a harmonious balance in life. Whether in-person in the vibrant locales of New Delhi and Rishikesh, or through enriching online sessions, Pranamaya School of Yoga offers a path to inner peace, health, and vitality. #YogaForLife #PranamayaYoga
