PPF Classes Matwork Pilates

PPF Classes Matwork Pilates is a local activity offered at Brisbane studios. This class is perfect for those who want to engage their core and get a workout like never before. With the use of simple props and working with your body's resistance, every muscle in your body will be worked, and you'll feel lengthened, strong, and worked after each class.

Matwork Pilates provides a full-body workout that strengthens and tones, just like Reformer Pilates. The best part is, it's a high intensity, low impact exercise that is gentle on your joints. Whether you're a beginner or an experienced Pilates enthusiast, the moves can be easily modified to suit all skill levels.

One great thing about PPF is that they welcome everyone, including those who are prenatal or postnatal with medical clearance. No equipment is necessary, although it's recommended to bring a mat, socks, and a water bottle for your convenience.

If you've been thinking about trying Matwork Pilates, now is the perfect time. PPF offers your first week of unlimited classes for only $15! It's a fantastic opportunity to get a taste of what they have to offer.

PPF has three convenient studio locations for you to choose from: Camp Hill, Coorparoo, and Milton. The Camp Hill studio is located at 698 Old Cleveland Road, Camp Hill, East Brisbane, QLD 4152. The Coorparoo studio can be found at 193 Cavendish Road, Coorparoo, South East Brisbane, QLD 4151. And finally, the Milton studio is situated at 33 Park Road, Milton, QLD 4064.

To book a call or to find out their admin hours, simply head to their website and contact them through there. You can also check out their timetables for each studio on their website.

Oh, and before you go, don't forget to subscribe to PPF for the latest news, tips, recipes, promotions, and more. They have all the resources you need to support your Pilates journey.

For more information and to view their privacy policy, visit PPF's website. They have everything you need to know to get started on your Matwork Pilates journey with them. So why wait? Give it a go and discover the amazing benefits of this incredible workout.