Power Up Strength & Performance

Power Up Strength & Performance, located in Keilor East, is a dedicated personal training gym that focuses on supporting individuals and their health and wellbeing. Whether you are an athlete or simply want to prioritise your health through training, Power Up has your back. The gym specialises in various training programmes including training for shift workers, powerlifting, strongman/strongwoman, strength training, and sports performance.

What sets Power Up Strength & Performance apart is their dedication to building true coach-athlete relationships. They understand that success comes from collaboration and a deep understanding of the individual's psychology, training technique, and lifestyle. By working closely with their clients both on and off the training programme, they are able to ensure personalised and effective coaching that sets their clients up for success.

The gym is led by Arielle Mullgrav, who is not only a dedicated strength coach but also a registered paramedic. With her extensive experience in powerlifting and strongwoman competitions, she understands the importance of having a coach who genuinely cares about your success. Over the past three years, Arielle has helped her clients harness their power and apply their training skills to improve their day-to-day lives.

Not only is Arielle a skilled strength coach, but she also holds several certifications including Certificate III and IV in Fitness, Strength System International Certification Level 3 Strength Coach, Strength System Pro Coach, Level 1 Powerlifting Coach, and Performance PT Coach Level 1, among others. Her passion for powerlifting and dedication as a coach make her a valuable asset to anyone looking to improve their strength and overall health.

Power Up Strength & Performance welcomes individuals of all fitness levels and backgrounds. Whether you're a seasoned athlete or a beginner taking their first steps into the gym, Power Up is committed to supporting you on your fitness journey. The gym is conveniently located at 11/22 Disney Ave, Keilor East, VIC 3033, and can be contacted via email at powerupstrength@gmail. Com.

Power Up Strength & Performance is more than just a gym it's a community that empowers individuals to become stronger and healthier versions of themselves. Join Power Up today and take the first step towards achieving your fitness goals.