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Poses, Power Flow Yoga offers personalised instruction to help you deepen your practise and achieve your goals. Retreats and workshops Escape the demands of daily life and immerse yourself in yoga and mindfulness at one of Power Flow Yoga's retreats or workshops. Whether you're a beginner or an experienced practitioner, these immersive experiences provide the perfect opportunity to deepen your practise, connect with like-minded individuals, and rejuvenate your mind, body, and spirit. Corporate Yoga Power Flow Yoga also offers corporate yoga sessions, allowing businesses to promote health and wellness among their employees.
These tailored sessions can be conducted on-site or online, providing a convenient and beneficial way for employees to reduce stress, increase focus, and improve overall well-being. ABOUT THE FOUNDER | Paul Selvey Paul Selvey is the founder of Power Flow Yoga in London. With a passion for yoga and a commitment to helping others, Paul has dedicated his life to sharing the transformative power of yoga with his students. He draws on his extensive knowledge and experience in various yoga styles, meditation, and breathwork to create classes that are accessible, dynamic, and transformative.
Paul's teaching style is supportive and encouraging, providing a safe space for students to explore their boundaries and challenge themselves. His classes emphasise proper alignment, breath control, and cultivating a mind-body connexion. Paul believes that through regular practise, individuals can experience profound physical and mental benefits, leading to a more balanced and fulfilling life. Power Flow Yoga brings the practise of yoga into the modern world, making it accessible and convenient for individuals of all levels.
Whether you're a beginner looking to establish a solid foundation or an experienced yogi seeking to deepen your practise, Power Flow Yoga offers a variety of classes and services to support your journey. With a commitment to excellence and a passion for helping others, Power Flow Yoga is dedicated to empowering individuals to live their best lives through the practise of yoga.