Powerflow Pilates

Powerflow Pilates is a Sonoma, California Pilates studio focused on healing, movement, and connection through private sessions. Rooted in classical Pilates principles, the studio takes a modern, personalized approach for strength, alignment, and lasting wellness. Instructor Krista Leaper brings experience and a physical-therapy background to meet clients where they are, making it a strong fit for people seeking guided, one-on-one Pilates practice rather than group classes.