Ponds Forge Swimming Pool

Ponds Forge Swimming Pool, located in Sheffield, is a swimming facility that offers a wide range of activities for individuals of all ages and abilities. Situated in the heart of the city, Ponds Forge is easily accessible and provides a welcoming and inclusive environment for everyone.

The swimming pool at Ponds Forge is truly impressive, boasting two pools that cater to different swimming preferences. The Olympic-sized swimming pool is perfect for those looking to participate in lane swimming. With both 25-metre and 50-metre lanes available, swimmers can choose the distance that suits them best. There are also dedicated ladies-only sessions and aqua-based classes for those seeking a more specialised experience.

For those who prefer a more relaxed and leisurely swim, the leisure pool at Ponds Forge is the ideal option. This pool offers a variety of features, including waves and a lazy river, allowing swimmers to unwind and enjoy a more laid-back aquatic experience. Families can also take advantage of dedicated family swim sessions, where they can enjoy quality time together in the water.

In addition to the swimming facilities, Ponds Forge offers a state-of-the-art gym that is equipped with the latest Technogym cardio machines, resistance machines, and a large free weights area. There is also a functional training zone complete with battle ropes, Bulgarian bags, medicine balls, and an octagon. For a more interactive workout, visitors can utilise the PRAMA interactive flooring, which challenges their reactions and fitness levels. An Astroturf area with a weighted sled is also available for those looking to enhance their training routines.

Ponds Forge also offers a wide variety of fitness classes, with over 50 classes held each week. The spacious fitness class studios and dedicated spin studio ensure that participants have ample space to enjoy their workouts. Classes range from Les Mills favourites such as BODYATTACK, GRIT, BODYPUMP, and BODYCOMBAT to more traditional options like Aerobics, Aqua, and Yoga. Whether you're a beginner or a seasoned fitness enthusiast, there is a class suitable for you.

In addition to swimming and fitness activities, Ponds Forge provides the opportunity for individuals and groups to hire courts in their spacious 10-court sports hall. Whether it's badminton, five-a-side football, or table tennis, there is a sporting activity for everyone to enjoy. Casual use of the courts is available, and regular weekly or monthly block bookings can be made for those looking to engage in their preferred sport on a regular basis.

For families and children, Ponds Forge offers a variety of activities to keep them active and entertained. From fun leisure swim sessions to multi-sports camps, there are plenty of opportunities for children to have an enjoyable and active experience.

At Ponds Forge Swimming Pool, the focus is on providing a high-quality facility that promotes health, fitness, and well-being for all. Whether you're a seasoned athlete, a beginner, or someone who simply enjoys a leisurely swim, Ponds Forge has something to offer you. With excellent facilities, a friendly and knowledgeable staff, and a commitment to inclusivity, Ponds Forge is the perfect destination for anyone looking to improve their health or enjoy a day of fun-filled activities.