Ponds Forge International Sports Centre

Chris at Ponds Forge International Sports Centre has got it all covered for you! Dive into their leisure pool with waves and a lazy river – perfect for family fun. Let the kids splash around in their aqua classes while you hit the 10-court sports hall for some badminton, table tennis, or basketball.

Fitness buffs, you’ll love the gym packed with Technogym gear, free weights, and a funky functional training zone. Try out the PRAMA interactive floor to mix up your workouts, and if you fancy some fresh air, there’s even an Astroturf area with weighted sleds.

With over 50 fitness classes weekly – from BODYATTACK and BODYPUMP to Aerobics, Aqua, and Yoga – there's something here for everyone. The spacious studios and spin room make sure you stay pumped and energised.

Chris wants to make sure you have a smooth time, so remember to book your activities in advance online or by calling the service hub. If you’re a regular, check out their membership packages – no joining fee!

The friendly Ponds Forge team is always on hand for advice and motivation whether you're just paying for a session or a full-blown member. Located on Sheaf Street, it’s easy to get to by car or bike – park prices are on the website.

Got questions? Give them a call, drop an email, or hit them up on Facebook Messenger. They’re available weekdays 8:00am - 5:00pm and weekends 8:00am - 3:00pm.

Come on down and see what Ponds Forge has in store for you. Chris and the team are all about helping you smash your health and fitness goals while keeping things fun and inclusive.