PMA Personal Training

PMA Personal Training delivers in-home personal training in Brandon, with personalised workouts and nutrition coaching designed to support weight loss, strength, flexibility and overall fitness. Led by Peter Azzopardi, the programmes run in the comfort and privacy of your own home, with options and seated exercises for different fitness levels. Expect full-body training using kettlebells, TRX and circuit-style sessions, plus yoga and mindful practices, supported by progress tracking and tailored dietary guidance.