About
PLNK MTN is a Lagree Fitness studio in Avon focused on high-intensity, low-impact total-body workouts. The class format builds strength and conditioning using Megaformer equipment, blending core engagement with strength, endurance, cardio, balance, and flexibility. It is designed for a wide range of participants who want something more challenging than traditional pilates, including people looking for joint-friendly training and improved spinal alignment.
