Pilates Works 4 U at Kersey Mill is a Pilates studio located in Ipswich, Suffolk. Founded by Jenny Pooley, a highly experienced and qualified Body Control Pilates teacher, the studio offers a range of classes, workshops, and one-on-one tuition for individuals of all abilities. The studio is situated in the picturesque Suffolk countryside, providing a serene and tranquil environment for clients to focus on their mind-body connexion and achieve their fitness goals.
Pilates Works 4 U believes in the power of Pilates to improve overall well-being, strength, flexibility, and mobility. With Jenny's expertise and certification from Europe's largest professional Pilates organisation, clients can expect to strengthen their muscles, enhance core stability, and bring their bodies into proper alignment. The studio's mission is to bring the benefits of Pilates to everyone, regardless of their fitness level or experience.
Whether new to Pilates or a seasoned practitioner, Pilates Works 4 U offers a diverse range of classes to cater to individual needs. From the Beginners Modified class to Healthy Backs, Core Pilates, Dynamic Relaxation, Post Natal, and Children's Pilates and Movement, there is something for everyone. The studio also provides personalised one-on-one sessions and duet sessions, allowing clients to receive individual attention and guidance to maximise their progress.
At Pilates Works 4 U, the emphasis is on proper technique and execution of Pilates exercises. Jenny ensures that all participants are performing the movements correctly and safely, regardless of their fitness level. Her classes are known for being inclusive, welcoming, and fun, making everyone feel comfortable and supported.
In addition to regular classes and workshops, Pilates Works 4 U offers beginner's courses and refresher workshops for those looking to deepen their understanding and practise of Pilates. Private 1:1 tuition is also available for individuals who prefer personalised attention and instruction.
The studio is conveniently located at Kersey Mill, just a short drive from Hadleigh, Suffolk. With two spacious studios, state-of-the-art equipment, and a peaceful environment, clients can fully immerse themselves in their Pilates practise. The studio's timetables for both Studio 1 and Studio 2 can be found on the website, ensuring that clients can find a class that fits their schedule.
To contact Pilates Works 4 U and book a class or inquire about their services, Jenny Pooley can be reached at 01473 823500 or 07855 394703. Alternatively, clients can email the studio using the contact form provided on the website. The friendly and knowledgeable staff are available to assist clients and provide further information about the studio, classes, and workshops.
Pilates Works 4 U values the privacy and security of their clients and has implemented a comprehensive privacy policy. Clients can rest assured that their personal information is handled with utmost care and confidentiality.
In conclusion, Pilates Works 4 U at Kersey Mill is a leading Pilates studio in Ipswich, offering a range of classes, workshops, and personalised sessions to improve physical strength, flexibility, and overall well-being. With a dedicated and experienced instructor, state-of-the-art facilities, and a supportive environment, clients can achieve their fitness goals and experience the transformative benefits of Pilates.