Always a friendly and welcoming atmosphere. The variety of class styles offered at Pilates Republic Kingsbury ensures that there is something for everyone, whether you're a beginner or an advanced practitioner.
The studio prides itself on providing the highest standard of customer service, and the team understands the importance of community and equality in creating a positive and inclusive environment. They believe that movement has the power to transform, and they are dedicated to serving, motivating, and inspiring the Melbourne community through their Pilates sessions.
The instructors at Pilates Republic Kingsbury are passionate about helping clients achieve their fitness goals. They add a variety of functional movements to each class, ensuring that clients receive the full benefits of the workout. These classes also incorporate a strong cardio component, making the sessions not only effective but also fun and rewarding.
One of the class styles offered is Open Flow, which includes dynamic movements with the use of props to encourage an athletic workout. The instructors guide clients through full-body exercises, utilising the carriage in different ways to challenge and strengthen the body.
For those looking for a more intense workout, Open Flow Active classes offer even less rest time and extra challenging movements for those who wish to push themselves to the next level.
If you're seeking a high-energy and sweat-inducing workout, Hot Mat Pilates is the perfect choice. These dynamic 45-minute classes combine traditional mat Pilates with elements of cardio and interval training. The sessions are held in a heated room, adding an extra challenge and helping to detoxify the body.
For those looking to improve strength, Hot Mat Pilates – Strength classes incorporate elements of strength interval training alongside traditional mat Pilates.
In addition to Pilates, Pilates Republic Kingsbury also offers Hot Yoga classes. Yin yoga targets the deep tissues of the body and is a slow practise, with poses held for a longer duration. Hot Vinyasa flow, on the other hand, is a dynamic class where the connexion between breath and movement is maintained throughout the practise.
Conveniently located at 935 Plenty Road Kingsbury, Pilates Republic Kingsbury is easily accessible for residents of the area. The studio is equipped with state-of-the-art facilities and a friendly and knowledgeable staff who are dedicated to providing the best experience for their clients.
Whether you're a Pilates enthusiast or new to the practise, Pilates Republic Kingsbury welcomes you to join their vibrant and supportive community. Visit their website or download their app to book a class and start your journey towards a stronger and healthier you.