Pilates On The Terrace, located in the heart of South Fremantle, is a Pilates studio that embraces all individuals on their journey to enhanced wellbeing. Founded in 2022 by Kasey, the studio aims to provide a moment of calm while challenging participants through their classes to leave stronger, leaner, and with clarity of mind.
Kasey's love for Pilates began at a young age of 12 and continued to flourish as she pursued a career in dancing. As a professional ballerina, Pilates became a regular part of her strength training. Unfortunately, in 2012, Kasey sustained an injury that brought her international career to an end. It was during this time that she discovered the healing powers of Pilates.
This defining moment led Kasey to complete her internationally recognised Stott Pilates Certification and Diploma of Pilates with Breath Education. She also studied as a pregnancy and postpartum corrective exercise specialist, delving into her passion for postpartum recovery. Kasey's professional and personal experiences have equipped her with the knowledge of both inner and physical work required to live a fulfilled life.
At Pilates On The Terrace, they offer an array of classes to cater to different needs. Classes such as Balance & sculpt (Vitality Class) focus on balance and sculpting exercises, while Control & strength (Align Class) emphasise control and strength-building movements. True nourishment (Restore Class) offers exercises aimed at restoring the body, and Energise & transform (Power Class) focuses on energising and transforming the body. The studio provides a diverse range of classes to ensure that every client finds a programme that suits their individual goals and preferences.
The studio also offers private classes, including Private 1:1 and Semi Private 1:2 sessions, which provide personalised attention and guidance. Additionally, corporate classes are available by inquiry, making Pilates On The Terrace suitable for both individuals and groups.
Pilates On The Terrace takes pride in its community and acknowledges the Whadjuk People as the Traditional Owners of the greater Walyalup area, showing their respect for Aboriginal culture and history.
With Kasey's expertise and passion, Pilates On The Terrace aims to provide a space where individuals can elevate their everyday lives through mindful whole-body movement and strengthening. Whether you are a Pilates enthusiast or just starting your journey, Pilates On The Terrace invites you to join their community and experience the transformative benefits of this exercise practise.