Say or do to help alleviate the pain or discomfort. Working with Rebecca was a game changer for me. She was able to adjust my exercises to suit my specific needs and limitations, and I felt confident and supported throughout the entire process. The results were incredible – my strength, flexibility, and overall well-being improved significantly.
I highly recommend Pilates Living and Rebecca's expertise to anyone looking to transform their body and live a healthier, happier life.
Another client said, “I have been attending Pilates classes at Pilates Living for over a year now, and I couldn't be happier with the results. The studio itself is beautiful and welcoming, and Rebecca is an amazing instructor. She takes the time to understand each individual's needs and creates a programme that is tailored specifically for them. I have noticed a significant improvement in my posture, core strength, and overall flexibility since starting classes here.
The small group setting allows for individual attention and support, and the atmosphere is always positive and encouraging. I highly recommend Pilates Living to anyone looking to improve their physical and mental well-being.
Pilates Living is a thriving Pilates studio located in Mount Martha, Australia. Founded by Rebecca, a dedicated and experienced Pilates instructor, the studio offers a variety of classes and sessions to meet the individual needs of each client.
The studio itself is a hidden gem, nestled in the secluded area of old Mt Martha. Situated on the second floor, the open and light-filled space offers breathtaking views of the surrounding treetops. The room has been purpose-built and is fully equipped with the highest quality apparatus, sourced from a local supplier. This ensures that clients have access to top-notch equipment for their Pilates sessions.
At Pilates Living, the focus is on creating personalised programmes for each client. Rebecca performs an initial assessment to understand the client's body and needs. Using this information, she sets each person their own specific programme that can be refined and developed as the client progresses. This allows for a tailored and effective approach to Pilates that addresses the unique goals and challenges of each individual.
Clients have the option of participating in small group classes, which consist of 2 or 3 people, or opting for a private one-on-one session for a more customised experience. This flexibility ensures that clients receive the attention and guidance they need to achieve their desired outcomes.
Pilates Living also offers an intro package for those new to Pilates. This package includes an initial assessment and three private studio classes, providing newcomers with an opportunity to familiarise themselves with Pilates principles and exercises.
What sets Pilates Living apart is the emphasis on education and empowerment. Beyond just instruction, Rebecca aims to educate clients on the science and reasoning behind the exercises. This knowledge enables clients to develop their own body awareness, reinforcing good habits both inside and outside the studio. By empowering clients with this knowledge, Pilates Living is committed to promoting better long-term health outcomes and overall well-being.
The reputation of Pilates Living speaks for itself, with numerous positive reviews from satisfied clients. Clients praise Rebecca's ability to understand and empathise with their injuries, pains, and discomforts, as she has experienced many of them herself. This allows her to provide personalised care and adjustments, resulting in improved strength, flexibility, and overall well-being for her clients.
If you are seeking a welcoming and supportive Pilates studio in Mount Martha, look no further than Pilates Living. With its beautiful studio space, personalised programmes, and emphasis on education, Pilates Living is dedicated to helping individuals transform their bodies and live healthier, happier lives.