Pilates Life

Welcome to Pilates Life, a premier Pilates studio located in Eastbourne, New Zealand. Our studio is dedicated to helping individuals achieve power, posture, and performance through the practise of Pilates. With a focus on the mind-body connexion, we believe that a healthful body leads to a glorious sense of power.

At Pilates Life, we offer a variety of classes that cater to individuals of all levels. Our classes take place at North Barn, Crowlink, East Sussex, providing a beautiful and serene environment for your Pilates practise. Whether you prefer group sessions or 1-2-1 instruction, we have a class that will work for you.

Our experienced instructor, Caroline, is highly skilled and teaches in various settings, such as sports clubs, schools, and even in the comfort of your own home. As a former Laban dancer, Caroline has merged her dance background with Pilates to create contemporary and innovative classes for all levels. Through her teachings, she aims to promote body confidence, communication through body language, and overall physical and mental well-being.

Stay up to date with our latest offerings and updates by following us on social media. You can find us under the hashtag #PilatesLovers. We regularly post about our classes, special offers, and exciting events, ensuring that you never miss out on what's happening at Pilates Life.

In addition to our classes, we also provide insightful blog posts on our website. These posts cover a range of topics, from beginner's classes to equipment recommendations. We strive to provide our clients with comprehensive information to enhance their Pilates journey.

If you have any questions or inquiries, please don't hesitate to reach out to us. You can contact us at 07932 811 732 or email us at caroline@pilates-life. Com. We are always happy to assist and provide guidance.

Your privacy is important to us, and we have a privacy policy in place to protect your personal information. Our studio is committed to creating a safe and welcoming environment for all.

Join us at Pilates Life and embark on a transformative journey towards improved strength, flexibility, and overall well-being. Discover the power of Pilates and experience the benefits it can bring to your life.