Pilates International Melbourne

Pilates International Melbourne is a Pilates studio located in South Yarra, Australia. Situated on Toorak Rd between Chapel Street and Punt Road, the studio offers a convenient and accessible location for all clients. With a team of highly qualified and accredited Pilates Instructors, Pilates International Melbourne is committed to providing the best care and instruction to every individual.

The studio takes pride in offering Pilates classes for every body type and condition. Whether you are a beginner or advanced, pre or post-natal, in need of spinal care or postural correction, or looking to improve muscle conditioning, Pilates International Melbourne has a science-based approach to contemporary Pilates. The expert instructors at the studio will tailor prescriptive programmes to strengthen your body and aid in injury healing, ensuring that you feel better than ever before.

Established in 2000, Pilates International studios have gained a reputation for world-class teaching standards and state-of-the-art equipment. Pilates expert Jennifer Newman Preston leads Pilates International Melbourne, alongside her hand-picked team of highly qualified instructors. With their expertise and dedication, clients can be confident in receiving the highest quality Pilates instruction.

Accessing the studio is easy, whether by car or public transport. For those travelling by train, the studio is a short 5-minute walk from South Yarra Train Station. Tram Route 58 connects clients from Melbourne to Toorak, with the closest stop being Punt Road Stop 125. Free parking options on Caroline St, North, or Macfarlan St are available for those arriving by car, as well as two paid car parks entered from either Macfarlan or Caroline Streets.

Pilates International Melbourne offers a range of classes to cater to different needs and preferences. For a personalised experience, clients can take advantage of the 1:1 private sessions. These sessions provide one-to-one attention and are tailored to meet individual needs and advance skills. For a more interactive setting, the 2:1 group classes offer the opportunity to work with a partner under the guidance of an instructor.

Using mats, resistance springs, and specialised equipment, these classes target the entire body for elongation and toning.

In addition to Pilates, Pilates International Melbourne also offers yoga classes. Based on the Iyengar Style, these classes cater to beginners to advanced individuals and utilise the Yoga Wall to enhance and challenge Asanas.

For sports enthusiasts, Pilates 4 Sports is a programme designed to improve performance in various sports, including cycling. By teaching athletes how to engage their powerhouse, establish pelvic stability, enhance body awareness, and improve flexibility, Pilates can contribute to overall athletic success.

The Studio Director and Principal of Pilates International Melbourne is Jennifer Newman Preston. With an Advanced Diploma of the Pilates Method, she is a highly experienced instructor and holds qualifications in dance and yoga. Jennifer has been teaching Pilates since 1998 and has completed extensive training and certifications.

Overall, Pilates International Melbourne is a top-tier Pilates studio in South Yarra, offering comprehensive and specialised instruction to individuals of all fitness levels and needs. With a dedicated team of instructors and a commitment to excellence, the studio aims to provide the ultimate exercise experience for everybody.