Welcome to Pilates Corps, a leading Pilates studio located in London. We pride ourselves on providing safe and progressive teaching of the Pilates Method, catering to the needs of the community at affordable prices. Our studio is purpose-built and conveniently situated within Ealing Personal Training's gym complex, directly above Sainsbury's in West Ealing.
At Pilates Corps, we offer a range of classes to suit all levels and preferences. Our group matwork classes are suitable for everyone, regardless of age, gender, or fitness level. You'll have the opportunity to work at your own pace, with slow, safe, and controlled movements that promote strength, flexibility, and balance. Through regular practise, you can expect to develop longer, leaner, and toned muscles, as well as improved posture and ease of movement.
One of the key principles of Pilates is core stability, and our classes focus on developing strength in the core muscles. By working on the mind-body connexion, you'll experience a sense of harmony and increased vitality. We take great pride in our highly trained teachers, who have a deep knowledge of the Pilates method and principles. They have undergone a minimum of 15 months of training, including the study of Anatomy & Physiology, ensuring they can effectively assist you in your practise.
In addition to group matwork classes, we also offer private and semi-private equipment classes using the Reformer and Wundachair. These sessions provide a more personalised and tailored experience, allowing you to work on specific areas of focus. We also offer workplace classes and home visits, making Pilates accessible to individuals who prefer the convenience of practising in their own space.
We have recently reopened our face-to-face classes in accordance with government guidelines, welcoming both new and existing members. To book a class or inquire about any concerns, please refer to our class schedule or feel free to contact Rochelle on 07717 024 204.
Joseph Pilates once said, “If at the age of 30 you are stiff and out of shape, you are old. If, at 60 you are supple and strong, then you are young. ” At Pilates Corps, we strive to help you achieve that supple and strong body, regardless of your age or current physical condition. Join us and experience the transformative power of Pilates.
Pilates Corps is located at 2 St James Avenue, London W13 9DJ. You can reach us at 07717 024 204 or via email at info@pilatescorps. Co. uk.
To learn more about our pricing options and booking process, please visit our website.