Pilates and Exercise is a fitness centre located in Great Yarmouth, New Zealand, offering a range of classes to help individuals achieve their fitness goals. The centre is owned and operated by Teresa Hurren, a certified pilates instructor with extensive experience in the fitness industry.
At Pilates and Exercise, clients have the option to attend classes in-person at various locations, such as Filby Village Hall, Scratby Village Hall, and Hemsby Village Hall. These locations are easily accessible and provide a spacious and welcoming atmosphere for participants to engage in their workouts.
The fitness centre offers a diverse timetable of classes to cater to different fitness levels and preferences. Some classes available include body conditioning, barre/tone, and of course, pilates. These classes are designed to not only improve physical strength and flexibility but also enhance overall body awareness and posture.
In addition to in-person classes, Pilates and Exercise also provides the option to participate in classes live online. This allows individuals to join classes from the comfort of their own homes, making fitness accessible for all. For more information or to book online classes, interested individuals are encouraged to contact Teresa directly.
To further support the fitness journey of clients, Pilates and Exercise offers a private online group where participants can connect with each other and access valuable resources. To request access to this group, individuals can click the Facebook icon on the social media platform or email the provided address.
To stay updated with the latest news and information from Pilates and Exercise, individuals can subscribe for updates. This ensures that clients are informed about any new classes, changes to the timetable, and other important announcements.
For further inquiries or to get in touch with Teresa Hurren, the owner, individuals can reach out via phone at 01493 728065 or on her mobile at 07848 450451. Alternatively, they can email thpilatesexercise@gmail. Com.
Pilates and Exercise in Great Yarmouth is committed to helping individuals achieve their fitness goals through a range of classes that focus on strength, flexibility, and overall body awareness. With a dedicated and experienced instructor, a variety of class options, and the convenient option of attending classes online, the fitness centre provides a welcoming and supportive environment for individuals of all fitness levels.