Pilates with Ruth

Pilates with Ruth delivers Pilates classes in Bansha for people of all fitness levels, from first timers to regulars. Classes can be taken at a slower pace when needed, while you are also encouraged to progress and up the intensity. Ruth's approach is described as friendly and calm, with modifications available for different bodies and movement needs, including support for chronic pain and back pain recovery. Sessions are run in The Dome outside Bansha.