Pilates @ The Inner Place Ledbury

Pilates enthusiasts, listen up! The Inner Place Ledbury is delighted to invite you to their upcoming Yoga event. This local Yoga club is all about promoting health and well-being, and their Pilates classes are no exception.

Led by the experienced instructors Claire and Sarah, these classes are specially designed to harmonise with your body, leaving you feeling refreshed and fabulous. The focus is on breathing, core conditioning, flexibility, and body awareness, providing a fantastic opportunity to both stretch and strengthen your body.

One of the best things about Pilates is its ability to improve posture, core strength, flexibility, and even reduce stress. Whether you're a beginner or have some experience under your belt, The Inner Place Ledbury offers classes suitable for all levels. And to ensure that everyone receives proper attention and assistance, they keep class numbers small, allowing for individualised alignment and exercise modification.

But wait, there's more! If you're unable to make it to their studio, don't worry. Claire and Sarah also conduct group classes at various locations in the local area. Plus, if you prefer a more personalised session, private sessions and small private groups are available upon request. Isn't that fantastic?

Ready to join in on the Pilates fun? To secure your spot in one of their rejuvenating classes or to gather more information, simply reach out to Carolyn at 07720 251577 or shoot her an email at carolyn@joyfulyoga.co.uk. She'll be more than happy to assist you.

So don't miss out on this amazing opportunity to revitalise your body and mind. Mark your calendars and get ready to embrace the wonders of Pilates at The Inner Place Ledbury. See you there!