The Pilates Works 4 U Club at Kersey Mill in Ipswich has an exciting event coming up that all Pilates enthusiasts won't want to miss! Whether you're a seasoned pro or just starting out, this event offers something for everyone.
The club offers a wide range of classes and workshops designed to cater to all fitness levels. Their focus is on teaching good movement skills, step by step, to help you improve your strength and flexibility. The Matwork classes, available at various levels from Starter to Advanced, include options like Intro to Pilates, Core Pilates, Dynamic Pilates, and Modified Pilates. The classes are kept small, with a limit of 10 participants per class, ensuring that you receive personalised attention.
In addition to the Matwork classes, the studio also offers other classes such as Core Gentle, Studio Session, Children's Pilates/Pilates for Dancers (subject to demand during school holidays), and more. The prices for these classes vary depending on the booking method and type of class.
If you're new to Pilates, the studio highly recommends joining an 'Intro to Pilates' class or a workshop to ensure a productive and enjoyable workout. They also offer private matwork sessions and reformer/studio equipment sessions at an hourly rate. Don't worry about bringing your own equipment – the studio provides everything you need. Just remember to wear comfortable clothing and bring water and socks to stay hydrated and comfortable during the sessions.
If you have any questions or require assistance in choosing the right level or class for you, don't hesitate to reach out to the studio. You can contact them through email or phone, and their friendly team will be more than happy to help.
So mark your calendars and save the date for this fantastic Pilates event at the Pilates Works 4 U Club. It's a great opportunity to improve your mind-body connection, enhance your fitness, and meet fellow Pilates enthusiasts. Don't miss out on this chance to take your Pilates journey to the next level!
