Physio Led Yoga Class

Join Yogio - Palm Cove Physiotherapy and Yoga Therapy for a small and personalised yoga class that promises to take your mind and body on a rejuvenating journey. Led by a team of experts including a physiotherapist, yoga therapist, yoga teacher, and Clinical Pilates instructor, these classes are specially designed to meet your unique needs and abilities.

In this therapeutic exercise class, the skilled instructor will help you move your body safely and purposefully, promoting circulation, nerve function, and energy flow. The goal is to enable your body to move with freedom, leading to increased comfort and ease in your daily activities. Additionally, these classes can also enhance your meditation practices, helping you find that inner peace you've been seeking.

The beauty of Yogio - Palm Cove Physiotherapy and Yoga Therapy is that the traditional poses can be modified to suit each individual. Whether you're a seasoned yogi or just starting out, the instructors are committed to creating a welcoming environment where everyone can feel comfortable and supported.

If you prefer a more intimate setting, private classes are also available. You have the flexibility to choose the location that suits your preference. Whether it's by the serene shores of Palm Cove or in the comfort of your own home, the instructors will be there to guide you every step of the way.

The cost for a 6-class pass is $130, or you have the option of attending a casual class for just $25. Better yet, health fund rebates may be applicable, so be sure to inquire with the instructor for more information.

Don't miss out on this wonderful opportunity to join Yogio - Palm Cove Physiotherapy and Yoga Therapy for a transformative yoga experience. Contact the instructor today to secure your spot and embark on a journey towards physical and mental wellbeing.