Physical Blueprint

Welcome to Physical Blueprint, the leading personal training gym in Cambridge. Located in Cottenham, just north of Cambridge, we pride ourselves on being the top choice for individuals and groups looking to enhance their performance in any environment. Our founder and Master Trainer, Matt Jenkins, has been developing our training techniques since 2008 to ensure that our clients achieve their goals efficiently and effectively.

At Physical Blueprint, we offer private personal training sessions that are tailored to your specific needs. Whether you are a beginner or an experienced athlete, our experienced trainers will create a personalised workout programme that pushes you to reach your full potential. We also offer small group training sessions, allowing you to train with like-minded individuals and support each other in achieving your fitness goals.

To keep you accountable and motivated, we use Myzone fitness tracking technology. This unique system allows you to track the intensity of your workouts, earn rewards based on your effort, and monitor your progress over time. By staying accountable with Myzone, you can ensure that you are giving your training your all and maximising your results.

In addition to our personal training sessions, we also offer sports conditioning and running efficiency sessions. These specialised programmes are designed to enhance your performance in your chosen sport or improve your overall running efficiency. Our trainers will work with you to identify areas for improvement and develop a comprehensive training plan that targets those specific areas.

When you train with Physical Blueprint, you will have access to our state-of-the-art facilities. Our personal training studio is equipped with the latest functional training equipment, including the Strongbox training bench, functional training tools, Olympic barbell, and squat rack. We also provide off-street parking, so you can have peace of mind knowing that your car is safe during your workout.

But don't just take our word for it. Our clients rave about their experiences with Physical Blueprint. You can watch video testimonials from our satisfied clients on our social media channels and website to get a firsthand look at the results they have achieved with our training programmes.

If you're ready to take your fitness to the next level, contact Physical Blueprint today and schedule your first training session. Our team of dedicated trainers is here to help you achieve your fitness goals and unleash your full potential. Follow us on Instagram for exercise tips, training and nutritional advice, lifestyle posts from Matt, and exclusive offers. Join the Physical Blueprint community and start your journey to a healthier, fitter you.