Personal trainer wirral

Personal Trainer Wirral, located in Wallasey, offers personal training services that are tailored to each individual's unique needs and goals. With a focus on attention to detail, this personal training service aims to provide optimal results for clients.

The personal trainer, Jason Elliott, is a highly experienced fitness professional with over 17 years of experience. He has trained a diverse range of clients, from general population to ex-England footballers. Jason's extensive knowledge and expertise include various training methods and tools, such as Kettlebells, Barbells, Olympic Weightlifting, and Bulgarian Bags. He is even certified at a Strong First Level Two international certification for Kettlebells.

Additionally, Jason's own sporting interest lies in American Football, having played for the Birmingham Bulls and Merseyside Nighthawks, along with being part of the Great Britain reserves.

The philosophy at Personal Trainer Wirral is centred around hard work and positivity to achieve optimum results. Jason believes in working closely with his clients and offering free advice to help them reach their goals. Whether it's training in their private studio or through online sessions via Skype, Jason is dedicated to providing effective and creative strength training programmes for both men and women.

Personal Trainer Wirral takes a functional approach to training by covering all elements of physical fitness, including strength, stamina, power, balance, flexibility, endurance, aerobic capacity, and agility. They prioritise a holistic approach to fitness rather than quick fixes or gimmicks that may promote fast weight loss without long-term sustainability.

In addition to personalised training programmes, Personal Trainer Wirral also offers nutrition counselling to ensure clients have a well-rounded approach to their fitness journey. The team understands that nutrition plays a crucial role in achieving fitness goals and will work with clients to develop a nutrition plan that supports their overall objectives.

To keep clients on track and motivated, Personal Trainer Wirral offers client monitoring tools, including body fat analysis tests. This helps clients track their progress and stay focused on achieving their fitness goals.

For those interested in training from home or in need of group seminars, corporate, or health talks, Personal Trainer Wirral also offers online and virtual training sessions, as well as group training opportunities.

Overall, Personal Trainer Wirral is committed to providing personalised, effective, and holistic fitness training solutions for individuals in Wallasey and the surrounding areas. With their attention to detail and extensive experience, clients can trust that they are in capable hands with Personal Trainer Wirral.