Tamsin Philp, the mind behind Personal Best Sports Therapy in Paignton, knows her stuff when it comes to sports therapy and Pilates. Her place is all about getting you back on your feet, literally. Forget about one-size-fits-all treatments; Tamsin and her team get that everyone’s body is unique.
Whether you're nursing an injury or looking to up your game, Personal Best has got your back. They dish out expert advice on exercises and pain management to help you move better and hit your goals. Need some rehab for that nagging injury? They’ve got you covered. Want to improve your fitness and posture? Check out their Pilates and exercise therapy sessions. They've even got acupuncture, dry cupping, and taping to tackle those specific aches and pains.
Got your sights set on elite sports recovery? Personal Best offers top-notch tech like Normatec and Hyperice to speed up that process.
Tamsin herself has been in the biz since 2014 and holds an impressive array of qualifications, from Sports Massage and Therapy to Personal Training and Pilates Instruction. Her clients can't stop raving about her – whether it’s chronic muscle issues or bouncing back from a sprained ankle, Tamsin’s got a knack for making those problems disappear.
Booking an appointment is a breeze. Just swing by Winners 2000 in Paignton or their second spot on Teignmouth Road in Torquay. You can also give them a ring at 07869 119169 or drop an email at info@personalbesttherapy.co.uk. Whether it’s for sports massage, injury treatment, rehabilitation, or even just a Pilates class, Tamsin and her crew are ready to help.