Sam PT, the Personal Training club in Watford, offers personalised and fully adapted training sessions for individuals of all ages and abilities. With Sam's expertise and experience, he creates bespoke plans that cater to your specific needs and goals. Whether you're looking to improve strength conditioning, cardiovascular fitness, build muscle, lose weight, prevent injuries, or rehabilitate from previous injuries, Sam will provide full support throughout your fitness journey. He is especially skilled at working with clients who have medical limitations or a history of injury.
Sam PT is available 7 days a week, including Mondays, Fridays, Saturdays, and Sundays. So, no matter what your schedule is like, you can find a time that works for you to kickstart your fitness journey.
For those who prefer online personal training, Sam offers a monthly subscription for £29.99. With this subscription, you gain access to 3000 exercise videos, a personalised workout program, target setting, nutrition plans, and a fitness app that is available 24/7. This option is designed to fit seamlessly into your lifestyle and does not require any equipment. You can train in the comfort of your own home without compromising on the quality of your workouts.
If you're looking for a power workout session, Sam PT has got you covered. You can choose a 30-minute personal training session for £30. During this session, you will do your own warm-up and cool down, and Sam will provide target setting, personalised training plan, nutrition plan, and access to a fitness app, all while adhering to Covid safety guidelines. Whether you prefer to work out in a gym or outside, Sam PT can accommodate your needs.
For those seeking a more comprehensive personal training experience, the 1-hour session for £45 is the way to go. This session includes target setting, full body stats assessment, personalised training plan, nutrition plan, and access to a fitness app. With this option, you will receive the utmost attention and guidance from Sam as you work towards achieving your fitness goals. Like the power workout session, it is available 7 days a week and adheres to strict Covid safety protocols.
To get started on your fitness journey with Sam PT, simply contact him to book your free 30-minute session. This is a great opportunity to experience Sam's training style, discuss your goals, and see how he can help you reach your full potential. Don't miss out on this chance to take your fitness to the next level.
