Perseverance Fitness is a fitness centre located in Mission, BC. They offer a variety of training styles led by a fully certified CFES Personal Trainer and Certified Pre and Post Natal Fitness Specialist. Whether you are interested in weight room workouts, strength training, kickboxing, pilates, cardio, core exercises, flexibility, balance, or any other type of fitness program, Perseverance Fitness has something for everyone.
One of the unique offerings at Perseverance Fitness is their TRX Suspension Training classes, giving members a chance to try a new and challenging workout. They also provide online classes for those who prefer to exercise from the comfort of their own home.
For the ladies, Perseverance Fitness offers Booty Camp Classes, a four-week program designed to tone and target women's troublesome areas using body weight, bands, bosu, and weights. Each session offers a different workout to keep things engaging and measurements to track progress.
Moms can also take advantage of Mom & Baby Classes, which offer a low-impact workout focusing on strengthening core, back, abs, and obliques, perfect for beginners and those recovering from injuries.
If you're looking to take your fitness to the next level, consider Personal Training at Perseverance Fitness. They offer 30-minute private sessions tailored to your specific goals, whether you're a beginner or an advanced fitness enthusiast. Pre and postnatal clients are also welcome.
Additionally, Perseverance Fitness offers Preschool Yoga Classes, providing a safe and nurturing environment for children to develop their mind, body, and spirit through creative games, stories, songs, coloring, and yoga poses. Parent participation is required for these fun and interactive classes.
Follow Perseverance Fitness on Instagram @perseverancefitness. Ca to stay up to date on class schedules, special events, and fitness tips. To register for classes or learn more about their offerings, contact Perseverance Fitness at 604-855-5786 or email perseverancefitness@live. Ca.
Visit their studio at 8067 Jasper Terrace in Mission and start your fitness journey today.