Mission Yoga and Pilates

At studios around the world with Rose Marie taking workshops with senior teachers in Canada, the US, and Ireland. As an Iyengar instructor she believes in the transformational power of yoga through the exploration of the mind, body, and spirit connection. Rose Marie's classes are challenging and dynamic, focusing on alignment and technique while maintaining a sense of humour.

The studio at Mission Yoga and Pilates is fully equipped with top-of-the-line Iyengar props, STOTT PILATES reformers, mats and other accessories to enhance each client's workout experience. The space is bright, airy, and calming, creating the perfect environment for deepening one's practice. With flexible class schedules and expert instructors, Mission Yoga and Pilates is dedicated to providing a welcoming and supportive atmosphere for students of all levels.

Whether you're a beginner looking to explore the benefits of yoga and pilates or an experienced practitioner wanting to deepen your practice, Mission Yoga and Pilates has something to offer everyone. Join us today and start your journey to improved health, vitality, and mindfulness. Follow us on Facebook for updates on classes, events, and workshops. Let Mission Yoga and Pilates be your home away from home on your path to wellness.