Pembury Fitness, located in Tunbridge Wells, is a fitness centre and personal training facility that offers a wide range of classes and services to meet the needs of individuals at all fitness levels. Whether you are looking for high-energy exercise classes to get your heart rate pumping or low-impact exercise classes to build flexibility and tone your body, Pembury Fitness has it all.
Established in 2012 by Adele Clark, Pembury Fitness started with just one Tuesday Zumba Class and has since expanded to offer a variety of options, including daytime and evening group exercise classes, corporate classes, small group training sessions, personal training sessions, and nutritional advice. With the belief that fitness should be accessible to everyone, Pembury Fitness welcomes beginners and more advanced individuals alike.
Adele Clark, the business owner, is a qualified Level 3 personal trainer and nutritional advisor. She is also trained in pre and postnatal exercise, Pilates instruction, and group exercise instruction, including Zumba and Clubbercise. With over 11 years of experience running Pembury Fitness, Adele is dedicated to each one of her clients, providing knowledgeable and enjoyable classes and sessions.
In addition to Adele, Pembury Fitness boasts a team of skilled instructors. Kerry-Lee Galliard is a Zumba instructor and nutrition advisor, bringing her love of dance and people to each class. With a background in speech therapy and teaching, Kerry-Lee creates a fun and energetic atmosphere that will keep you smiling and wanting more.
Kasia Blezsynska, a Level 3 Pilates instructor, nutritional advisor, and pre/postnatal trained professional, has a deep passion for Pilates and uses her extensive background in orthopaedic nursing to provide effective and safe instruction. With certifications in nutrition and weight management, as well as a specialisation in common orthopaedic conditions, Kasia brings a wealth of knowledge to her classes.
At Pembury Fitness, the focus is on providing a welcoming and enjoyable fitness experience for all members. The team is committed to helping you achieve your health and fitness goals, whether it's through group exercise classes, personal training sessions, or nutritional guidance. With their expertise and dedication, Pembury Fitness is the perfect place to embark on your fitness journey.
