Is used to create a state of focused attention and increased suggestibility. At Pebble-Moon Holistic Wellbeing Centre, Katherine offers Hypnotherapy sessions either in person or via Zoom to help clients overcome various issues such as anxiety, phobias, smoking cessation, weight management, and more. With her extensive knowledge and experience in Hypnotherapy, Katherine works closely with each client to create personalised sessions that address their specific needs and goals. Whether you're looking to break bad habits, improve self-confidence, or manage stress, Hypnotherapy can be a powerful tool for positive change.
Life Coaching Life Coaching is a collaborative process that aims to empower individuals to make meaningful changes in their lives. At Pebble-Moon Holistic Wellbeing Centre, Katherine offers Life Coaching sessions that are tailored to each individual's unique goals and aspirations. With her supportive and compassionate approach, she helps clients explore their values, identify limiting beliefs, and develop strategies to overcome obstacles. Whether you're seeking guidance in career transitions, personal development, or achieving a better work-life balance, Katherine provides the tools and techniques necessary for personal growth and success.
Meditation Instruction Practising meditation can have numerous benefits for one's overall well-being, including reduced stress, improved focus, and increased self-awareness. At Pebble-Moon Holistic Wellbeing Centre, Katherine offers Meditation Instruction to individuals who are looking to incorporate meditation into their daily lives. With her gentle guidance, Katherine creates a calm and peaceful environment where clients can learn various meditation techniques and develop a regular practise. Whether you're new to meditation or have previous experience, Katherine provides the necessary support and guidance to help you cultivate inner peace and serenity.
Music Publishing Pebble-Moon Holistic Wellbeing Centre also operates as a music publishing company, specialising in holistic and relaxation music. With a passion for soothing and uplifting compositions, the centre works with talented musicians to create beautiful and harmonious soundscapes that promote relaxation and well-being. Whether you're looking for music to accompany your meditation practise, yoga sessions, or simply to create a serene atmosphere in your space, Pebble-Moon Holistic Wellbeing Centre offers a range of music albums and singles that can enhance your holistic experience.
Reflexology Reflexology is a therapeutic practise that involves the application of pressure to certain points on the feet, hands, or ears, believed to correspond to specific organs and systems of the body. At Pebble-Moon Holistic Wellbeing Centre, Katherine specialises in intuitive reflexology, tailoring each session to address the individual needs of her clients. Whether you're seeking relief from physical ailments, stress reduction, or overall well-being, Reflexology can help restore balance and promote healing within the body.
Reiki Therapy Reiki is a Japanese healing technique that promotes relaxation, stress reduction, and the restoration of physical and emotional well-being. At Pebble-Moon Holistic Wellbeing Centre, Katherine is a certified Reiki therapist, offering Reiki sessions to help clients balance their energy and promote healing on a holistic level. With gentle touch and the channelling of universal energy, Reiki can address imbalances and blockages in the body's energy pathways, fostering deep relaxation and a sense of serenity.
Yoga Instruction Yoga is a holistic practise that combines physical postures, breathwork, and meditation to promote strength, flexibility, and inner peace. At Pebble-Moon Holistic Wellbeing Centre, Katherine offers Yoga instruction for individuals of all levels, from beginners to experienced practitioners. In her classes, Katherine focuses on creating a safe and supportive environment where students can explore the mind-body connexion and deepen their practise. Whether you're looking to improve your physical fitness, reduce stress, or cultivate a sense of mindfulness, Yoga instruction at Pebble-Moon Holistic Wellbeing Centre can help you achieve your wellness goals.
In summary, Pebble-Moon Holistic Wellbeing Centre is a sanctuary of calm and serenity, offering a wide range of services that promote holistic well-being. Whether you're seeking relaxation through massage or aromatherapy, support through counselling or hypnotherapy, guidance through life coaching or meditation, or the healing power of reflexology or reiki, our dedicated and experienced team is here to help you on your journey from stress to serenity.
