Peak Physique Sport Aerobics & Fitness

Peak Physique Sport Aerobics & Fitness is a gym located in Shepparton, Victoria, offering a comprehensive range of fitness services and programmes. Led by Emma O'Keeffe, a highly experienced personal trainer and PE/Health teacher, Peak Physique focuses on empowering women to transform their mindset around nutrition and training, creating strong, powerful, and unstoppable individuals.

The gym is proud to offer a variety of training options to suit every individual's needs and preferences. For those who prefer the convenience of online training, Peak Physique provides personalised training and nutrition plans that can be accessed through a user-friendly app. Emma ensures accountability through weekly check-ins, helping clients stay on track and achieve their fitness goals from anywhere, anytime.

For those who prefer face-to-face interactions and personalised guidance, Emma offers one-on-one and small group personal training sessions. These sessions allow clients to have direct contact with Emma as their coach, enabling her to provide tailored advice, motivation, and support. Emma brings an unparalleled passion and dedication to her coaching, ensuring that each individual receives the attention and guidance they require for optimal results.

In addition to personalised training options, Peak Physique offers a competition series for those interested in taking their fitness journey to the next level. This series, available in the shop section, provides individuals with the opportunity to challenge themselves and showcase their skills in various events.

Emma O'Keeffe herself is an accomplished athlete, having represented Team Australia at the World Championships in 2019 in The Netherlands. Her passion for fitness and her commitment to helping others achieve their goals is evident in her coaching style and the success of her clients.

Located on Industrial Road in Shepparton, Peak Physique provides a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a seasoned athlete or a beginner looking to kick-start your fitness journey, Peak Physique has the expertise and resources to help you reach your full potential.

For further information and inquiries, individuals can reach Emma O'Keeffe Coaching at 0400 675 611 or emmaokeeffe. Coaching@gmail. Com. Stay updated on the latest news and updates by following @emmaokeeffe on social media or visiting www.

emmaokeeffe. Com. au.

Peak Physique Sport Aerobics & Fitness is dedicated to helping individuals achieve their peak performance and unlock their true potential. Join us today and embark on your fitness journey with a team that is committed to your success.