Peace of Mind Wellness Fitness

Peace of Mind Wellness Fitness is a reputable women's wellness centre located at 306 Scott Street in Fort Frances, Ontario. With a focus on holistic health and well-being, Peace of Mind Wellness Fitness offers a range of services aimed at helping women achieve their fitness and wellness goals.

The founder and lead coach at Peace of Mind Wellness Fitness is dedicated to empowering women of all shapes and sizes to lead a healthy and fit lifestyle. With a personalized approach to fitness, nutrition, and wellness coaching, clients are guided towards setting achievable goals and making positive lifestyle changes.

In addition to individual coaching sessions, Peace of Mind Wellness Fitness also offers group fitness classes and organizes fitness and wellness retreats. The annual Women's Wilderness Wellness Retreat is a highlight event, providing a unique opportunity for women to connect with nature and focus on their physical and mental well-being.

Whether you are looking to improve your fitness, work on your nutrition, or seek guidance on holistic wellness practices, Peace of Mind Wellness Fitness is committed to supporting you on your journey to better health. Contact us today to learn more about our services and take the first step towards a healthier, happier lifestyle.