Pause Tribe in Solihull stands as a dedicated Yoga studio and wellness centre. Located conveniently within the community, Pause Tribe offers a haven for those ready to engage in Yoga and move towards overall well-being.
Kerry, a seasoned yoga instructor, leads Pause Tribe with a focus on small group sessions, capped at five participants. This approach ensures personalised attention and fosters a close-knit environment.
Specialising in Hatha Yoga, Pause Tribe combines physical postures, breathing exercises, and relaxation techniques. Kerry guides practitioners of all levels, from beginners to advanced yogis, aiming to challenge the body, calm the mind, and promote inner peace.
Each session concludes with a guided relaxation, helping participants integrate self-care techniques into their daily routines. This ensures everyone leaves feeling rejuvenated and balanced.
To complement Yoga, Pause Tribe offers Health and Wellness Coaching. Kerry supports individuals in making lifestyle changes for long-term well-being, covering areas such as stress management, nutrition, and personal growth.
Located at 41 Starbold Crescent, Solihull, the studio provides a clean and tranquil environment. Fully equipped with necessary props and amenities, it ensures a comfortable experience for all.
Due to limited spaces, booking is essential. Pause Tribe invites those seeking to prioritise their health and welcomes everyone to nurture their mind, body, and soul within a supportive setting.
Contact Kerry on 07481 154572 to book your session and begin your journey towards better health and well-being.