Paul's Yoga is a yoga studio located in Kilmarnock, Ayrshire, offering seasonal yoga classes both in-person and online. The studio is run by Paul, a 200-hour Registered Seasonal Yoga Teacher. Seasonal Yoga is a practise that emphasises living in harmony with nature and aligning our yoga practise with the energies of the seasons.
Paul's Yoga offers a range of classes to suit different preferences and schedules. One of the classes offered is Winter Seasonal Yoga, which is available from 9th January to 19th March. This class focuses on winter, which is a time of slowing down, resting, and reflecting on life. It is a great opportunity to withdraw, rejuvenate, and recharge.
The class lasts for 1 hour and 15 minutes and costs 7. It is held at the Bonnyton Community Centre in Kilmarnock.
Another class offered at Paul's Yoga is the Online Energising Flow class. This class takes place every Saturday morning and is available online through Zoom. The class aims to kick-start the weekend with an energising yoga flow practise. It lasts for 1 hour and costs 6.
To book a class or learn more about the classes offered at Paul's Yoga, individuals can get in touch through the website or contact Paul directly at the provided phone number. The studio is conveniently located at 51 Garrier Place, Kilmarnock.
Paul's Yoga also offers different pricing plans for those who would like to pre-pay for a block of classes. This allows attendees to avoid paying for each class individually. The class blocks do not have to be used consecutively, making it suitable for those with work or family commitments that prevent regular attendance.
The website also provides a privacy policy and terms of use for individuals interested in learning more about how their information is collected and used.
Overall, Paul's Yoga in Kilmarnock offers a welcoming and inclusive space for individuals to practise yoga and connect with themselves and nature through the principles of Seasonal Yoga. Whether attending in-person or online, students can expect to find a supportive and nurturing environment to deepen their practise and find balance in their lives.