Paul Lane Private Personal Training in Retford is where serious athletes go to up their game. Helmed by Paul Lane himself, this gym offers a no-nonsense, private training experience.
Paul’s space is fully kitted out for 1-2-1 sessions, so you get all the gear and zero interruptions. It's all about you and your goals, with an atmosphere that's welcoming but driven.
You can dive into 1-2-1 training, join group sessions, or even enjoy massages. Paul and his crew will hook you up with workout plans and nutrition advice that fit your personal goals. Plus, there's online support to keep you on track.
For those looking for a real shift, Paul’s got 6-week and 12-week transformation plans. These include three rigorous training sessions a week, detailed nutrition guidance, bespoke workout plans, and ongoing online support. Everything you need to smash your targets.
There’s also a shop on site for all your fitness essentials—from Paul Lane merch to protein shakes and more.
Wondering about group sessions? They cover all muscle groups and are for anyone, any level. While it's best to have a personal session first, it’s not a must.
Paul Lane Private Personal Training is all about serious gains, personalised plans, and constant support. Expect top-notch results and a journey that’s as challenging as it is rewarding.