Patient Warrior Fitness

Patient Warrior Fitness is a boutique gym in Sanford, NC focused on building confidence, strength, and endurance with small-group training. Members can join a 6-week Warrior Transformation Challenge with group fitness classes plus semi-private personal training and body composition analysis. The schedule includes weekly strength endurance and HIIT classes, and Brazilian Jiu Jitsu (BJJ) sessions aimed at fitness and self-defense through technique and leverage. It suits people at all fitness levels looking for structured coaching and community.