Park Fitness Training

Welcome to Park Fitness Training a welcoming fitness community located at Highfield Park in Camberwell. They offer a unique combination of outdoor and online stretch group sessions suitable for all fitness levels. Whether you're a beginner or a fitness enthusiast, their experienced trainers provide guidance and motivation to help you reach your fitness goals.

Park Fitness Training offers a variety of class types to cater to different fitness preferences and goals. Their Cardio and Strength classes are full-body workouts designed to enhance overall wellness, targeting calorie burn and muscle development. With the use of resistance equipment such as dumbbells, resistance bands, slam balls, and battle ropes, their programme is expertly crafted to deliver efficient and effective results.

Their stretch classes focus on balance, flexibility, and core strength, aiming to undo the negative effects of sitting for extended periods of time. Recognising the importance of flexibility and mobility for longevity, these classes provide a holistic approach to fitness.

For those who enjoy running or walking, Park Fitness Training offers a Free Walk and Run Club. Whether you're a seasoned athlete or a beginner, their vibrant community provides a supportive environment for you to improve your endurance, enjoy the freedom of running or walking, and explore the park's scenic trails.

If you're looking for a challenge, their Boxing classes are a fantastic option. With drills, bag work, partner exercises, and conditioning routines, these classes cater to all skill levels, whether you're a beginner or have previous boxing experience. Apart from improving fitness and building strength, these classes also offer an opportunity to learn self-defence skills.

Park Fitness Training also hosts various community events to keep members engaged and motivated. From special themed nights to recovery sessions and fitness evaluations, there's always something exciting happening at the fitness centre.

So, lace up your sneakers and join Park Fitness Training in their mission to help individuals achieve their fitness goals and create a healthy lifestyle. With their experienced trainers, diverse class offerings, and community-oriented approach, you'll find yourself in a supportive and motivating environment that will contribute to your overall wellness.