Do you offer free resources for getting started?

Yes. You can download a free 7-minute Sol Drop Yoga Nidra for a bite-sized pocket of peace.

What is P A U S E about?

P A U S E is a space to audit the noise and rediscover your own quiet essence.

What does Parent Yogi focus on in its classes and community projects?

We explore the depth of the yoga practice, supporting physical stability, emotional release, and a clear spiritual purpose.

Parent yogi | Yoga in Harrow

Myself, “Who am I? ” This question has guided my journey into the world of yoga and self-discovery.

Parent Yogi is a yoga studio and hypnotherapy service in Harrow, New Zealand, founded by Deepa, a passionate and experienced yoga teacher. Deepa's mission is to empower individuals, parents, and families to lead more fulfilling and balanced lives. She combines ancient wisdom and experience with science and modern accessible tools and techniques.

At Parent Yogi, you can shift from stress and anxiety to feeling grounded, balanced, courageous, and relaxed. Deepa offers a variety of classes, courses, and coaching sessions to cater to different needs and interests.

The yoga classes at Parent Yogi are unique, energising, and calming. Deepa brings a twist to traditional yoga practises, creating sessions that are tailored to your individual needs. Through these classes, you will not only improve your physical strength and flexibility but also experience emotional release, mental clarity, and spiritual purpose.

Parent Yogi also offers specialist sessions such as hypnobirthing, developmental baby massage, and soul-evoking deeper yoga courses and programmes. These sessions are designed to support you during significant life transitions and help you connect with yourself and your loved ones on a deeper level.

If you're looking for a more personalised and therapeutic yoga experience, Deepa provides 1:1 coaching sessions. She will be your guide in your healing journey and help you navigate any medical concerns with ease. Deepa's extensive experience and expertise ensure that you receive the support and guidance you need to achieve your goals.

Testimonials from satisfied clients demonstrate the positive impact of Deepa's teachings and approach. Clients appreciate her ability to make complex concepts accessible and her passion for yoga shines through in her teachings.

Parent Yogi is not just a yoga studio; it's a place where individuals and families can find support, guidance, and transformation. Deepa's goal is to help you tap into your own superpowers and live a more empowered and fulfilling life.

To learn more about Parent Yogi and how Deepa can support you on your journey, visit the website or get in touch via email. Privacy Policy and Terms of Service are available on the website. By using the services of Parent Yogi, you agree to the use of cookies to enhance your experience.