Paragon Fitness

Paragon Fitness is a leading women's personal training service based in Port Coquitlam, serving the Tri-Cities area including Port Moody and Coquitlam. Founded by Parva, a certified personal trainer with over 20 years of experience in the industry, Paragon Fitness is dedicated to helping clients achieve their fitness goals in a supportive and motivating environment.

Parva's own journey towards fitness began when she struggled to lose weight after giving birth to her first child. This personal experience inspired her to become a certified personal trainer and transition her career to focus on fitness. With a degree in physical education and certification from the American Council of Exercise (ACE), Parva specializes in designing customized fitness programs tailored to each client's needs, goals, and abilities.

Paragon Fitness offers a range of training options to suit individual preferences and schedules. From one-on-one training sessions at various locations including Coquitlam Gym, Port Coquitlam home studio or online, to partner training and group sessions, there is a training option for everyone. Outdoor training is also provided from May to September, allowing clients to enjoy the benefits of nature while working out.

Client testimonials speak volumes about the quality of service at Paragon Fitness, with many highlighting Parva's professionalism, knowledge, and ability to tailor workouts to suit individual needs. Whether you are new to the gym and looking for a fresh start, or seeking to improve your physical condition, Paragon Fitness is committed to helping you achieve your fitness goals.

For dedicated and personalized training sessions that deliver results, contact Paragon Fitness today. Take the first step towards a healthier and fitter you with the support of a passionate and experienced personal trainer. Book a free trial session and experience the difference that Paragon Fitness can make to your fitness journey.