Gold's Gym Port Coquitlam

Gold's Gym Port Coquitlam is a fitness centre located at 1950 Oxford Connector on Lougheed Highway. Voted the best new Gold's Gym in North America in 2017, this gym boasts a 26,000 square foot facility with state-of-the-art equipment and a wide range of amenities for its members.

The gym offers a variety of classes including spin, Zumba, yoga, and Mossa, with classes running throughout the week. In addition to group fitness classes, Gold's Gym Port Coquitlam also provides personal training services with a team of expert trainers ready to guide and support members in achieving their fitness goals.

For relaxation and muscle recovery, the gym features infrared saunas and steam rooms for a soothing post-workout experience. There is also a smoothie bar offering nutritious refreshments for a quick post-exercise boost.

The facility includes a weightlifting area with powerlifting equipment, a turf training area, and a Queenax training cage by Precor for functional training. There is also a ladies-only section for added comfort and privacy during workouts.

The gym is open from 5 AM to 11 PM on weekdays and from 6 AM to 8 PM on weekends to accommodate members with varied schedules. The staff at Gold's Gym Port Coquitlam, including general manager Joel Robinson and fitness manager Paolo Malara, are dedicated to providing a top-notch fitness experience for all members.

Whether you are looking to lose weight, build muscle, or improve your overall fitness, Gold's Gym Port Coquitlam offers everything you need to achieve your goals in a supportive and motivating environment. Join today and take the first step towards a healthier and fitter lifestyle.