Pacific Yogaflow is a vibrant yoga studio and wellness programme located in the beautiful city of Porirua, in Aotearoa New Zealand. Led by the experienced and passionate instructor, Deidre-Lee Allen, Pacific Yogaflow offers a unique blend of mobility, strength, balance, and relaxation in every class.
The studio offers both in-person and online yoga classes to cater to the needs and preferences of all individuals. In-person classes are conducted twice a week at the Ngatitoa Domain Hall in Plimmerton, Porirua. The Tuesday class starts at 6:45 pm and the Saturday class begins at 9:00 am. Whether you are a beginner or an experienced yogi, Pacific Yogaflow provides personalised posture progressions and modifications to ensure that everyone feels comfortable and challenged.
For those seeking the convenience of practising yoga from the comfort of their own home, Pacific Yogaflow offers online classes led by Deidre-Lee Allen. These classes beautifully showcase the breathtaking nature of New Zealand, connecting participants to the spirit of the mountains, rivers, land, and sea. With a full library of yoga classes available for a monthly fee of $29. 99, individuals can journey with Deidre-Lee around Aotearoa and experience wellness in their own space.
The testimonials from Pacific Yogaflow's satisfied clients speak volumes about the positive impact of the studio. Georgie, Paula, Jacky, and Lesley all share their experiences of finding balance, strength, and mental well-being through yoga. Deidre-Lee's expertise in fitness training and her warm and humorous teaching style create a welcoming and emotionally safe environment for all participants.
Whether you join the in-person classes at Ngatitoa Domain or the online classes from your own home, Pacific Yogaflow invites you to become a part of their community. By embracing the transformative power of yoga, you can enhance your physical and mental well-being, improve flexibility and posture, and find a sense of calm and peace amidst the hustle and bustle of everyday life.
To book a class or learn more about Pacific Yogaflow, visit their website or contact Deidre-Lee directly. Join the community and embark on a journey towards a healthier and more balanced life.