'The Living Legends' program at Leschenault Leisure Centre is the perfect opportunity for individuals over 50 to improve their health, wellbeing, and independence. This evidence-based and progressive strength and exercise program is designed to reduce the risk of falls and help participants reach and maintain their fitness goals.
Sessions for 'The Living Legends' program are held every Monday, Wednesday, and Friday from 11am to 12noon. It's a great way to stay active and engage in a fun and supportive environment. Plus, after each workout, participants can unwind and catch up with fellow members over a friendly coffee session.
To join this exciting program, interested individuals will need to schedule an initial appointment to meet with the program instructor. This helps ensure that the workouts are tailored to each participant's needs and abilities. To learn more about the group fitness classes available, feel free to contact Leschenault Leisure Centre at 9797 4000 or email [email protected].
The Leschenault Leisure Centre, located at Leisure Drive, Australind WA, 6233, provides a welcoming and well-equipped space for 'The Living Legends' program. With its convenient location, participants can easily access the centre and take part in this beneficial program.
Don't miss out on the opportunity to improve your health and fitness while enjoying the camaraderie of fellow participants. Join 'The Living Legends' program at Leschenault Leisure Centre and experience all the benefits it has to offer.
Leschenault Leisure Centre