What programs and training options do you offer?

We offer group training, personal training, kids programs, a teen athlete program, and online training. You will develop a personalized training and nutrition program with our coaches.

How do I get started and when do I meet with a coach?

Schedule a free intro with one of our professional coaches as your first step. Then you start your program after developing your personalized training and nutrition plan.

How can I join or register, and what does the free intro involve?

Fill out the form to get started and schedule your free intro. Providing your phone number means you agree to receive text messages from Outland Health & Fitness.

Outland Health & Fitness | Altona, Canada

The latest trends in fitness. However, I soon realized that my true passion was helping others on their fitness journeys. This led me to pursue certifications in personal training and nutrition. At Outland Health & Fitness, I am dedicated to providing our members with the guidance and tools they need to reach their goals.

02 Sarah Thompson Group Training Coach Hi, I'm Sarah! I have always had a love for fitness and helping others. I specialize in group training because I believe in the power of community when it comes to achieving fitness goals. My goal is to create a supportive and motivating environment where our members can thrive.

I am excited to be a part of your fitness journey!

03 Alex Nguyen Personal Trainer Hey, I'm Alex! Fitness has been a huge part of my life for as long as I can remember. I believe in the power of personalized training to help individuals achieve their desired results. I am dedicated to helping our members reach their full potential and feel confident in their bodies.

Furthermore, I can't wait to work with you!

At Outland Health & Fitness, we offer a variety of programs to cater to all fitness levels and goals. Whether you prefer group training, personalized one-on-one sessions, or are looking for a program specifically designed for teens, we have something for everyone. Our experienced team of coaches is here to guide you every step of the way and ensure that you see lasting results.

Real people, real results that's what we strive for at Outland Health & Fitness. Our members have seen incredible transformations in their health, strength, and confidence through our programs. From improved strength to increased energy levels, our members are amazed by the results they have achieved with our support.

Take the first step towards a healthier and happier you by scheduling a free intro session with one of our coaches. Let us help you reach your fitness goals and feel better than ever before. Join the Outland Health & Fitness community today and start your fitness journey with us!