Anita Watson is a seasoned Osteopath, Holistic Medicine Practitioner, and Iyengar Yoga Teacher based in Kidlington, Oxfordshire. With over 25 years of experience, Anita delivers decisive, patient-centred care aimed at achieving peak health and well-being.
Her journey into holistic medicine began with martial arts, earning her black belt in Goju Ryu Karate and training with Japanese masters in Okinawa. This set the stage for her deep interest in body movement and alignment.
Trained at the British School of Osteopathy in London, Anita qualified as an Osteopath in 1996. Her pursuit of body mechanics and alignment continued at the South London Iyengar Yoga Institute, and she earned her Iyengar Yoga teaching certificate in 2004 after intensive training with Mr Iyengar in Pune, India.
Anita’s approach combines Osteopathy, Iyengar Yoga, and Nutrition, focusing on the benefits of raw foods and superfoods. This comprehensive treatment aims to restore balance and optimum function through manipulation, massage, and stretching techniques.
Anita currently practises Osteopathy in Oxford, Thame, and Essex, and offers Iyengar Yoga classes in Kidlington, Botley, and Thame. Her classes provide personalised attention in one-on-one and small group settings.
For those seeking relief from back, neck, or arm pain, or aiming to enhance overall well-being through Iyengar Yoga, Anita’s expertise and holistic method make her a trusted choice in the Kidlington area.